653 kcal

Energy / 100 g

23.1 g

Protein / 100 g

12 g

Carbs / 100 g

55.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 653 kcal / 2703 kJ
Macronutrients
Protein 23.1 g
Carbohydrates 12 g
Fat 55.6 g
Sugars 5.1 g
Fiber 5.9 g
Alcohol 0 g
Starch 10.29 g
Polyols 0 g
Fats
Saturated fat 7.6 g
Cholesterol 1.51 mg
Minerals
Sodium 240 mg
Salt 0.6 g
Calcium 64.09 mg
Iron 2.9 mg
Potassium 540 mg
Magnesium 136 mg
Zinc 2.51 mg
Phosphorus 372 mg
Manganese 1.66 mg
Copper 0.94 mg
Selenium 9.7 µg
Iodine 49.76 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.51 mg
Vitamin D 0.52 IU
Vitamin E 7.56 mg
Vitamin B1 (thiamin) 0.29 mg
Vitamin B2 (riboflavin) 0.13 mg
Vitamin B6 0.19 mg
Vitamin B9 (folate) 56.02 µg
Vitamin B12 0 µg
Niacin (B3) 1.9 mg
Pantothenic acid (B5) 0.59 mg
Other
Added sugars 0 g

Ingredients

85% roasted peanuts , sunflower oil, fully hardened palm fat, table salt,

Ingredients aren't available in Polski for this product — showing the original.

Allergens

Peanuts

May contain: Tree nuts

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AI

AI analysis

Peanut butter made with roasted peanuts (85%), sunflower oil, fully hardened palm fat and salt. It has 653 kcal, 55.6 g of fat (7.6 g saturated), 5.1 g of sugars, 5.9 g of fibre and 23.1 g of protein per 100 g.

Good points

  • Source of fibre (5.9 g per 100 g)
  • Source of protein (23.1 g per 100 g, 14% of energy)
  • High in vitamin E (7.6 mg per 100 g)
  • High in magnesium (136.1 mg per 100 g)
  • Source of folate (56 µg per 100 g)
  • Source of potassium (540.2 mg per 100 g)

Watch out

  • High in fat (55.6 g per 100 g)
  • High in saturated fat (7.6 g per 100 g)
  • Contains palm oil

Allergens

Contains: peanuts. May contain: nuts.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 653 kcal · 55.6 g fat · 7.6 g saturated fat · 5.1 g sugars · 0.6 g salt · 23.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL