376 kcal

Energy / 100 g

9.4 g

Protein / 100 g

74.6 g

Carbs / 100 g

2.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 376 kcal / 1592 kJ
Macronutrients
Protein 9.4 g
Carbohydrates 74.6 g
Fat 2.7 g
Sugars 17.1 g
Fiber 8 g
Alcohol 0 g
Starch 40.06 g
Polyols 0 g
Fats
Saturated fat 0.4 g
Cholesterol 0.73 mg
Minerals
Sodium 275 mg
Salt 0.7 g
Calcium 17.86 mg
Iron 1.38 mg
Potassium 175 mg
Magnesium 44.71 mg
Zinc 1.16 mg
Phosphorus 135 mg
Manganese 1.32 mg
Copper 0.19 mg
Selenium 9.53 µg
Iodine 15.66 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.23 mg
Vitamin D 3.72 IU
Vitamin E 0.48 mg
Vitamin B1 (thiamin) 0.16 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 16.04 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.05 mg
Pantothenic acid (B5) 0.3 mg
Other
Added sugars 8.06 g

Ingredients

59% Flour (82% Wholegrain Wheat, 9% Wheat, 7% Wholegrain Oat, Wholegrain Barley, Wholegrain Rice), 32% Wholegrain Maize Semolina, Sugar, Glucose Syrup, Invert Sugar Syrup, Salt, Carob Flour, Colour: Annatto Norbixin.

Allergens

Gluten Milk

May contain: Gluten, Milk, Tree nuts, Peanuts, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL