382 kcal

Energy / 100 g

8.5 g

Protein / 100 g

66.7 g

Carbs / 100 g

7.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 382 kcal / 1611 kJ
Macronutrients
Protein 8.5 g
Carbohydrates 66.7 g
Fat 7.1 g
Sugars 25.1 g
Fiber 8.7 g
Fats
Saturated fat 2.3 g
Minerals
Sodium 28 mg
Salt 0.07 g
Other
Added sugars 3.75 g

Ingredients

43% mistura de frutos [18,25% sultanas (sultanas, óleos vegetais (girassol, algodão)), 6% pedaços de banana açucarada (banana, gordura de coco, açúcar), 5% uvas-passas (uvas-passas, óleo de girassol), 5% pedaços de manga cristalizada (manga, açúcar, regulador de acidez: ácido cítrico), 4% pedaços de ananás cristalizados (ananás, açúcar, regulador de acidez: ácido cítrico; antioxidante: dióxido de enxofre), 2% pedaços de pera desidratados (pera, farinha de arroz), 2% pedaços de pêssego desidratados (pêssego, farinha de arroz), 0,75% pedaços de alperce desidratados (alperce, farinha de arroz, antioxidante: dióxido de enxofre)], 27% flocos de cevada, 15,5% flocos de aveia, flocos de aveia torrados e maltados (trigo, malte de cevada, emulsionante: lecticinas), 4% sementes linhaça, 3,5% flocos de trigo, 3% sementes de abóbora.

Allergens

Gluten Sulphites

May contain: Milk, Tree nuts, Sesame, Soy

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AI

AI analysis

Premium muesli with 43% fruit mix (sultanas, banana chips, raisins, candied mango and pineapple), 27% barley flakes, 15.5% oat flakes and seeds. Per 100 g: 382 kcal, 66.7 g of carbohydrates of which 25.1 g sugars, 8.7 g of fibre and 8.5 g of protein.

Good points

  • Very low salt (0.07 g per 100 g)
  • High fibre (8.7 g per 100 g)

Watch out

  • High in sugars (25.1 g per 100 g)

Allergens

Contains: gluten, sulphites. May contain: soy, milk, nuts, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (20 g): 76 kcal · 1.4 g fat · 0.5 g saturated fat · 5 g sugars · 0.01 g salt · 1.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL