Wishful Coconut Granola
Lidl
- Barcode
- 20071929
- Serving
- 1 portion (30 g)
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445 kcal
Energy / 100 g
9.5 g
Protein / 100 g
65.5 g
Carbs / 100 g
14.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 445 kcal / 1876 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.5 g |
| Carbohydrates | 65.5 g |
| Fat | 14.7 g |
| Sugars | 18.9 g |
| Fiber | 7.1 g |
| Alcohol | 0 g |
| Starch | 38.96 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.88 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 87 mg |
| Salt | 0.22 g |
| Calcium | 48.55 mg |
| Iron | 2.46 mg |
| Potassium | 249 mg |
| Magnesium | 91.3 mg |
| Zinc | 2.04 mg |
| Phosphorus | 260 mg |
| Manganese | 2.85 mg |
| Copper | 0.21 mg |
| Selenium | 5.16 µg |
| Iodine | 3.05 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.11 mg |
| Vitamin D | 1.23 IU |
| Vitamin E | 5.84 mg |
| Vitamin B1 (thiamin) | 0.27 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 25.13 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.53 mg |
| Pantothenic acid (B5) | 0.79 mg |
| Other | |
| Added sugars | 19.05 g |
Ingredients
whole grain rolled oats, sugar, glucose syrup, sunflower oil, whole grain rolled wheat flakes, rice flour, shredded coconut, less than 1% of: rice, wheat gluten, sodium bicarbonate, caramelized sugar syrup, natural flavor, barley malt flour, salt, wheat malt flour, barley malt extract, tocopherols (preservative), lecithin
Allergens
Gluten
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