438 kcal

Energy / 100 g

10 g

Protein / 100 g

61 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 438 kcal / 1838 kJ
Macronutrients
Protein 10 g
Carbohydrates 61 g
Fat 15 g
Sugars 17 g
Fiber 9.5 g
Alcohol 0 g
Starch 33.71 g
Polyols 0.04 g
Fats
Saturated fat 5.68 g
Cholesterol 1.22 mg
Minerals
Sodium 157 mg
Salt 0.39 g
Calcium 66.13 mg
Iron 5.43 mg
Potassium 459 mg
Magnesium 127 mg
Zinc 2.52 mg
Phosphorus 305 mg
Manganese 3.07 mg
Copper 0.5 mg
Selenium 4.56 µg
Iodine 3.55 µg
Vitamins
Vitamin A 7.18 IU
Vitamin C 0.1 mg
Vitamin D 15.39 IU
Vitamin E 4.32 mg
Vitamin B1 (thiamin) 0.27 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 33.05 µg
Vitamin B12 0.05 µg
Niacin (B3) 0.66 mg
Pantothenic acid (B5) 0.87 mg
Other
Added sugars 14.58 g

Ingredients

Flocons d'avoine complets 57,2%, chocolat noir 11% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines de tournesol), flocons de blé complets, huile de tournesol, sucre de canne, sirop de riz, poudre de cacao allégée, chocolat au lait entier 2,5% (sucre de canne, poudre de lait entier, beurre de cacao, pâte de cacao), noix de coco râpée, farine de riz, miel, farine de malt d'orge, sucre, farine de maïs, sel de mer.

Allergens

Gluten Milk
FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/7838fb20-d43b-f1c1-1681-f97aef8f92f0" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL