346 kcal

Energy / 100 g

9.1 g

Protein / 100 g

61 g

Carbs / 100 g

5.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 346 kcal / 1459 kJ
Macronutrients
Protein 9.1 g
Carbohydrates 61 g
Fat 5.1 g
Sugars 19 g
Fiber 9.8 g
Alcohol 0 g
Starch 23.59 g
Polyols 0.06 g
Fats
Saturated fat 1.6 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 40.3 mg
Iron 2.14 mg
Potassium 455 mg
Magnesium 72.49 mg
Zinc 1.45 mg
Phosphorus 193 mg
Manganese 1.7 mg
Copper 0.27 mg
Selenium 3.87 µg
Iodine 2.64 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.54 mg
Vitamin D 1.05 IU
Vitamin E 1.31 mg
Vitamin B1 (thiamin) 0.14 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.15 mg
Vitamin B9 (folate) 32.14 µg
Vitamin B12 0 µg
Niacin (B3) 0.54 mg
Pantothenic acid (B5) 0.35 mg
Other
Added sugars 0.63 g

Ingredients

Copos de trigo integral laminados (23%), copos de centeno integral laminados (23%), uvas pasas (20%), copos de avena integral laminados (17%), trozos de dátil desecado, trozos de plátano desecado y azucarado (3%) (plátano, aceite de coco, azúcar), copos de maíz tostados (2%), semillas de lino, semillas de girasol, trozos de higo desecado (0,5%), trozos de coco tostado y azucarado (coco, azúcar), trozos de pera desecada, trozos de albaricoque désecado, avellanas tostadas y picadas.

Allergens

Gluten Tree nuts
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL