PEANUTS ROASTED & SALTED
Alesto
- Barcode
- 20014384
- Quantity
- 250 g
- Serving
- 1 serving (100 g)
English
619 kcal
Energy / 100 g
24.4 g
Protein / 100 g
11 g
Carbs / 100 g
51.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 619 kcal / 2496 kJ |
| Macronutrients | |
|---|---|
| Protein | 24.4 g |
| Carbohydrates | 11 g |
| Fat | 51.2 g |
| Sugars | 5.2 g |
| Fiber | 6.41 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 7.8 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 44.17 mg |
| Iron | 0 mg |
| Potassium | 524 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 246 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0.66 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.32 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (folate) | 66.53 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 7.9 mg |
| Pantothenic acid (B5) | 1.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
peanuts, sunflower oil, salt,
Allergens
May contain: Tree nuts
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Roasted and salted peanuts from Alesto, made with peanuts, sunflower oil and salt. They have 619 kcal, 24.4 g protein, 51.2 g fat and 6.4 g fibre per 100 g.
Good points
- High fibre (6.4 g per 100 g)
- Source of protein (24.4 g per 100 g, 15% of energy)
- High in folate (66.5 µg per 100 g)
- Source of potassium (523.7 mg per 100 g)
Watch out
- High in fat (51.2 g per 100 g)
- High in saturated fat (7.8 g per 100 g)
Allergens
Contains: peanuts. May contain: nuts.
Processing: Processed (NOVA 3)
Per serving (100 g): 619 kcal · 51.2 g fat · 7.8 g saturated fat · 5.2 g sugars · 1 g salt · 24.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL