362 kcal

Energy / 100 g

11.2 g

Protein / 100 g

68 g

Carbs / 100 g

1.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 362 kcal / 1516 kJ
Macronutrients
Protein 11.2 g
Carbohydrates 68 g
Fat 1.8 g
Sugars 8.9 g
Fiber 12 g
Alcohol 0 g
Starch 57.83 g
Polyols 0 g
Fats
Saturated fat 0.3 g
Cholesterol 1.58 mg
Minerals
Sodium 400 mg
Salt 1 g
Calcium 27.24 mg
Iron 27.9 mg
Potassium 287 mg
Magnesium 95.72 mg
Zinc 5.69 mg
Phosphorus 418 mg
Manganese 2.08 mg
Copper 0.29 mg
Selenium 8.95 µg
Iodine 29.41 µg
Vitamins
Vitamin C 0.22 mg
Vitamin D 4.65 IU
Vitamin E 0.74 mg
Vitamin B1 (thiamin) 0.28 mg
Vitamin B2 (riboflavin) 8950 mg
Vitamin B6 0.13 mg
Vitamin B9 (folate) 26.01 µg
Niacin (B3) 12.4 mg
Pantothenic acid (B5) 0.45 mg
Other
Added sugars 0 g

Ingredients

Wholegrain _Wheat_ Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid.

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL