Nutri-Score E 
WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil
Wild Planet
- Barcode
- 0861297000308
- Serving
- 28g
Original
212 kcal
Energy / 100 g
14.29 g
Protein / 100 g
46.43 g
Carbs / 100 g
35.71 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 212 kcal / 2496 kJ |
| Macronutrients | |
|---|---|
| Protein | 14.29 g |
| Carbohydrates | 46.43 g |
| Fat | 35.71 g |
| Sugars | 14.29 g |
| Fiber | 17.86 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.06 g |
| Fats | |
| Saturated fat | 12.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 250 mg |
| Salt | 0.63 g |
| Calcium | 161 mg |
| Iron | 7.14 mg |
| Potassium | 679 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 7.3 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.16 mg |
| Vitamin B2 (riboflavin) | 0.51 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 51.02 µg |
| Vitamin B12 | 0.06 µg |
| Niacin (B3) | 2.54 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Other | |
| Added sugars | 10.71 g |
Ingredients
Almonds, dark chocolate (unsweetened chocolate processed with potassium carbonate, sugar, cocoa butter, milk fat (butter), sunflower lecithin, soy lecithin, pure vanilla), organic maple sugar, sea salt, cocoa powder.
Allergens
Milk Tree nuts Soy
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