256 kcal

Energy / 100 g

8.7 g

Protein / 100 g

49.5 g

Carbs / 100 g

1.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 256 kcal / 1082 kJ
Macronutrients
Protein 8.7 g
Carbohydrates 49.5 g
Fat 1.7 g
Sugars 1.8 g
Fiber 3.7 g
Alcohol 0 g
Starch 37.83 g
Polyols 0 g
Fats
Saturated fat 0.3 g
Cholesterol 0 mg
Minerals
Sodium 0.93 mg
Salt 0 g
Calcium 19.46 mg
Iron 1.43 mg
Potassium 201 mg
Magnesium 51.7 mg
Zinc 1.3 mg
Phosphorus 158 mg
Manganese 1.5 mg
Copper 0.2 mg
Selenium 6.39 µg
Iodine 6.3 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.16 mg
Vitamin D 3.26 IU
Vitamin E 0.56 mg
Vitamin B1 (thiamin) 0.17 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.1 mg
Vitamin B9 (folate) 16.1 µg
Vitamin B12 0 µg
Niacin (B3) 0.03 mg
Pantothenic acid (B5) 0.33 mg
Other
Added sugars 0 g

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Rice Flour, Malted Wheat Flour, Kibbled Malted Wheat, wholegrain Rye Flour, Salt, Roasted Barley Malt, Wheatgerm, Barley Malt Extract, Starter Culture

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL