244 kcal

Energy / 100 g

10 g

Protein / 100 g

46.67 g

Carbs / 100 g

4.44 g

Fat / 100 g

Nutrition — per 100 g

Energy 244 kcal / 1199 kJ
Macronutrients
Protein 10 g
Carbohydrates 46.67 g
Fat 4.44 g
Sugars 7.78 g
Fiber 8.89 g
Starch 0 g
Fats
Saturated fat 0.56 g
Trans fat 0 g
Cholesterol 0 mg
Minerals
Sodium 311 mg
Salt 0.78 g
Iron 2.22 mg
Magnesium 77.78 mg
Zinc 1.67 mg
Phosphorus 194 mg
Manganese 1.72 mg
Copper 0 mg
Selenium 34.57 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.44 mg
Vitamin B2 (riboflavin) 0.22 mg
Vitamin B6 0.25 mg
Other
Added sugars 2.95 g

Ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN AND SEED MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC GROUND FLAX, ORGANIC BLACK SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC ROLLED SPELT, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC QUINOA, ORGANIC TRITICALE FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHORASAN FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC RED FIFE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC PURPLE CORN FLOUR), ORGANIC CANE SUGAR, ORGANIC OAT FIBRE, CULTURED WHEAT FLOUR (WHEAT FLOUR, BACTERIAL CULTURE), YEAST, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, WHEAT FIBRE, ORGANIC MOLASSES, ENZYME, ASCORBIC ACID. CONTAINS: WHEAT, OAT, RYE, BARLEY, TRITICALE, SESAME.

Allergens

Gluten Sesame
FOR DEVELOPERS

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL