256 kcal

Energy / 100 g

9.3 g

Protein / 100 g

48.84 g

Carbs / 100 g

4.65 g

Fat / 100 g

Nutrition — per 100 g

Energy 256 kcal / 1216 kJ
Macronutrients
Protein 9.3 g
Carbohydrates 48.84 g
Fat 4.65 g
Sugars 6.98 g
Fiber 6.98 g
Alcohol 0 g
Starch 0 g
Polyols 0.02 g
Fats
Saturated fat 0 g
Trans fat 0 g
Monounsaturated fat 0 g
Polyunsaturated fat 2.33 g
Cholesterol 0 mg
Minerals
Sodium 419 mg
Salt 1.05 g
Calcium 116 mg
Iron 2.09 mg
Potassium 233 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 6.81 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 2.79 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.21 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 17.84 µg
Vitamin B12 0 µg
Niacin (B3) 0.14 mg
Pantothenic acid (B5) 0.29 mg
Other
Added sugars 4.65 g

Ingredients

whole wheat flour, water, bulgur wheat, sugar, soybean oil, wheat gluten, honey, yeast, whole wheat, cultured wheat flour, salt, soy lecithin, grain vinegar, natural flavors, citric acid, soy, whey,

Allergens

Gluten Milk Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL