Nutri-Score D 
COUSCOUS MIX Roasted Garlic & Olive Oil
Near East
- Barcode
- 0072251001556
- Quantity
- 5.8 oz
- Serving
- 0.3 cup dry (56.699 g)
441 kcal
Energy / 100 g
12.35 g
Protein / 100 g
70.55 g
Carbs / 100 g
12.35 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 441 kcal / 1894 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.35 g |
| Carbohydrates | 70.55 g |
| Fat | 12.35 g |
| Sugars | 0 g |
| Fiber | 3.53 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.14 g |
| Fats | |
| Saturated fat | 1.76 g |
| Trans fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 882 mg |
| Salt | 2.21 g |
| Calcium | 17.64 mg |
| Iron | 4.41 mg |
| Potassium | 229 mg |
| Magnesium | 52.37 mg |
| Zinc | 2.36 mg |
| Phosphorus | 312 mg |
| Manganese | 0.45 mg |
| Copper | 0.2 mg |
| Selenium | 9.3 µg |
| Iodine | 20.77 µg |
| Vitamins | |
| Vitamin A | 8.31 IU |
| Vitamin C | 1.46 mg |
| Vitamin D | 7.06 IU |
| Vitamin E | 2.65 mg |
| Vitamin B1 (thiamin) | 2.79 mg |
| Vitamin B2 (riboflavin) | 0.25 mg |
| Vitamin B6 | 0.46 mg |
| Vitamin B9 (folate) | 174 µg |
| Vitamin B12 | 0.08 µg |
| Niacin (B3) | 4.71 mg |
| Pantothenic acid (B5) | 1.42 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
couscous (wheat), autolyzed yeast extract, olive oil, salt, garlic, onions, soy protein isolate, parsley, yeast extract, natural flavor, white pepper, tocopherols (preservative), soy sauce (soybean, wheat, salt),
Allergens
Gluten Soy
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