341 kcal

Energy / 100 g

4.44 g

Protein / 100 g

18.68 g

Carbs / 100 g

4.24 g

Fat / 100 g

Nutrition — per 100 g

Energy 341 kcal / 575 kJ
Macronutrients
Protein 4.44 g
Carbohydrates 18.68 g
Fat 4.24 g
Sugars 0.93 g
Fiber 3.74 g
Alcohol 0 g
Starch 15.12 g
Polyols 0 g
Fats
Saturated fat 0.45 g
Trans fat 0 g
Cholesterol 0 mg
Minerals
Sodium 8.56 mg
Salt 0.04 g
Calcium 30.4 mg
Iron 1.4 mg
Potassium 166 mg
Magnesium 54.18 mg
Zinc 1 mg
Phosphorus 110 mg
Manganese 0.79 mg
Copper 0.21 mg
Selenium 4.82 µg
Iodine 2.92 µg
Vitamins
Vitamin A 0 IU
Vitamin C 1.91 mg
Vitamin D 1.32 IU
Vitamin E 1.5 mg
Vitamin B1 (thiamin) 0.2 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.12 mg
Vitamin B9 (folate) 24.13 µg
Vitamin B12 0 µg
Niacin (B3) 0.4 mg
Pantothenic acid (B5) 0.23 mg
Other
Added sugars 0.09 g

Ingredients

WATER, ORGANIC WHEAT FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CARROTS, ORGANIC RYE FLOUR, CONTAINS 2% OR LESS OF YEAST, ORGANIC SUGAR, ORGANIC DRIED APPLE, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC ROLLED OATS, ORGANIC MILLET, ORGANIC SESAME SEEDS, ORGANIC HIGH-OLEIC SAFFLOWER OIL DOUGH CONDITIONER (CALCIUM SULFATE, SEA SALT, ASCORBIC ACID, ENZYMES), ORGANIC WHEAT STARCH, LACTIC ACID STARTER CULTURE, ORGANIC DRIED BANANA. AC

Allergens

Gluten Sesame
FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/87e574d6-6304-3a25-075b-cc73b8a3cc18" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL