Nutri-Score C

Хумус с екстра върджин зехтин

M&S Food

NOVA 3 Eco-Score B Дипове Хумус Classic hummus

Barcode: 00607537
Quantity: 200 g e
Serving: 1 serving (100 g)

Български

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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308 kcal

Energy / 100 g

5.7 g

Protein / 100 g

8.5 g

Carbs / 100 g

27.2 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	308 kcal / 1290 kJ
Protein	5.7 g
Carbohydrates	8.5 g
Fat	27.2 g
Sugars	0.6 g
Fiber	3.3 g
Alcohol	0 g
Starch	8.48 g
Polyols	0.28 g
Fats
Saturated fat	2.9 g
Cholesterol	0 mg
Minerals
Sodium	280 mg
Salt	0.7 g
Calcium	57.55 mg
Iron	1.12 mg
Potassium	128 mg
Magnesium	30.55 mg
Zinc	0.89 mg
Phosphorus	122 mg
Manganese	0.57 mg
Copper	0.23 mg
Selenium	2.02 µg
Iodine	6.91 µg
Vitamins
Vitamin A	0 IU
Vitamin C	1.19 mg
Vitamin E	7.07 mg
Vitamin B1 (thiamin)	0.08 mg
Vitamin B2 (riboflavin)	0.02 mg
Vitamin B6	7119 mg
Vitamin B9 (folate)	5.9 µg
Vitamin B12	0 µg
Niacin (B3)	0.31 mg
Pantothenic acid (B5)	0.04 mg
Other
Added sugars	0 g

Ingredients

Cooked Chickpeas (Water Chickpeas) (42%), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) (13%), Concentrated Lemon Juice, Extra Virgin Olive Oil, Salt, Garlic

Allergens

сусам

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.