HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL
QUAKER
- Barcode
- 0055577105436
- Serving
- 102 g
422 kcal
Energy / 100 g
9.8 g
Protein / 100 g
73.53 g
Carbs / 100 g
11.77 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 422 kcal / 1907 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 73.53 g |
| Fat | 11.77 g |
| Sugars | 26.47 g |
| Fiber | 6.86 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.22 g |
| Fats | |
| Saturated fat | 5.88 g |
| Cholesterol | 4.9 mg |
| Minerals | |
| Sodium | 127 mg |
| Salt | 0.32 g |
| Calcium | 98.04 mg |
| Iron | 2.45 mg |
| Potassium | 490 mg |
| Magnesium | 87.34 mg |
| Zinc | 1.85 mg |
| Phosphorus | 243 mg |
| Manganese | 2.61 mg |
| Copper | 0.18 mg |
| Selenium | 2.53 µg |
| Iodine | 2.15 µg |
| Vitamins | |
| Vitamin A | 0.18 IU |
| Vitamin C | 0.06 mg |
| Vitamin D | 0.4 IU |
| Vitamin E | 0.63 mg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 22.63 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 0.53 mg |
| Pantothenic acid (B5) | 0.77 mg |
| Other | |
| Added sugars | 12.07 g |
Ingredients
whole grain rolled oats, rolled whole wheat, brown sugar, whole grain brown rice flour, modified milk ingredients, coconut oil, honey blend, almonds, dried coconut, sugar, malted barley flour, salt, mixed tocopherols, contains oat, wheat, milk, almond, and barley ingred cons relations question comments? call 1-800-267-6267 weekdays, 10:00 a,m, to 5:30 p,m, eastern time, please have box available when calling, www,quakeroats,ca pepsico canada ulc peterborough, ontario k9j 7b2
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL