Nutri-Score C

Cottage Cheese

Lactaid

NOVA 4 Eco-Score D Cheeses Cottage cheeses Cheese spreads

Barcode: 0041383155482
Quantity: 453 g
Serving: 1/2 cup (113 g)

English

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97.35 kcal

Energy / 100 g

11.5 g

Protein / 100 g

4.42 g

Carbs / 100 g

4.42 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	97.35 kcal / 434 kJ
Protein	11.5 g
Carbohydrates	4.42 g
Fat	4.42 g
Sugars	3.54 g
Fiber	0 g
Starch	0 g
Fats
Saturated fat	2.65 g
Trans fat	0 g
Cholesterol	27 mg
Minerals
Sodium	396 mg
Salt	0.99 g
Calcium	88 mg
Iron	0.18 mg
Potassium	133 mg
Magnesium	0 mg
Zinc	0 mg
Phosphorus	0 mg
Manganese	0 mg
Copper	0 mg
Selenium	0 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin E	0 mg
Other
Added sugars	0.89 g

Ingredients

Cultured pasteurized skim milk and cream, whey protein concentrate, whey, salt, natural flavor, lactase enzyme*, xanthan gum, locust bean gum, guar gum, lactic acid, sorbic acid and carbon dioxide (to maintain freshness) and enzymes.

Allergens

Milk

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.