Yeast extract spread
English
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185 kcal
Energy / 100 g
23.88 g
Protein / 100 g
20.42 g
Carbs / 100 g
0.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 185 kcal / 774 kJ |
| Macronutrients | |
|---|---|
| Protein | 23.88 g |
| Carbohydrates | 20.42 g |
| Fat | 0.9 g |
| Sugars | 1.6 g |
| Fiber | 6.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 3380 mg |
| Salt | 8.45 g |
| Calcium | 67 mg |
| Iron | 4.04 mg |
| Potassium | 2100 mg |
| Magnesium | 180 mg |
| Zinc | 4.19 mg |
| Phosphorus | 104 mg |
| Manganese | 0.26 mg |
| Copper | 0.25 mg |
| Selenium | 27.6 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 23.38 mg |
| Vitamin B2 (riboflavin) | 17.5 mg |
| Vitamin B6 | 0 mg |
| Vitamin B9 (folate) | 3786 µg |
| Vitamin B12 | 0.5 µg |
| Niacin (B3) | 128 mg |
| Pantothenic acid (B5) | 4.6 mg |
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Vegetable rotini, enriched vegetable macaroni product
Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central