480 kcal

Energy / 100 g

21.2 g

Protein / 100 g

49 g

Carbs / 100 g

19.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 480 kcal / 2010 kJ
Macronutrients
Protein 21.2 g
Carbohydrates 49 g
Fat 19.7 g
Sugars 10 g
Fiber 11 g
Alcohol 0 g
Starch 37.55 g
Polyols 0 g
Fats
Saturated fat 7 g
Cholesterol 18.72 mg
Minerals
Sodium 760 mg
Salt 1.9 g
Calcium 198 mg
Iron 1.62 mg
Potassium 242 mg
Magnesium 67.3 mg
Zinc 2.01 mg
Phosphorus 275 mg
Manganese 1.48 mg
Copper 0.23 mg
Selenium 7.89 µg
Iodine 10.93 µg
Vitamins
Vitamin A 160 IU
Vitamin C 1.66 mg
Vitamin D 5.64 IU
Vitamin E 2.71 mg
Vitamin B1 (thiamin) 0.23 mg
Vitamin B2 (riboflavin) 0.12 mg
Vitamin B6 0.13 mg
Vitamin B9 (folate) 30.15 µg
Vitamin B12 0.29 µg
Niacin (B3) 0.24 mg
Pantothenic acid (B5) 0.41 mg
Other
Added sugars 0 g

Ingredients

Farine de BLÉ complet* 61%, fromage emmental (LAIT)* 13%, graines de courges* 10%, huile d'olive vierge extra*, graines de tournesol*, flocons d'AVOINE*, farine de BLE*, amidon de pomme de terre*, sel de mer, levure, poudre extrait de malt d'ORGE*.

Allergens

Gluten Milk

May contain: Sesame

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL