365 kcal

Energy / 100 g

14 g

Protein / 100 g

66 g

Carbs / 100 g

7.67 g

Fat / 100 g

Nutrition — per 100 g

Energy 365 kcal / 1748 kJ
Macronutrients
Protein 14 g
Carbohydrates 66 g
Fat 7.67 g
Sugars 1.33 g
Fiber 13 g
Fats
Saturated fat 1.67 g
Minerals
Sodium 8 mg
Salt 0.02 g
Iron 4.33 mg
Potassium 340 mg
Magnesium 120 mg
Zinc 3.67 mg
Other
Added sugars 0 g

Ingredients

oatmeal

Allergens

May contain: Gluten, Tree nuts, Peanuts

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/437d86c2-3091-ee1d-a7ef-61bb4179d635" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL