378 kcal

Energy / 100 g

11.5 g

Protein / 100 g

72.4 g

Carbs / 100 g

3.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 378 kcal / 1583 kJ
Macronutrients
Protein 11.5 g
Carbohydrates 72.4 g
Fat 3.4 g
Sugars 2.4 g
Fiber 5.7 g
Starch 0 g
Fats
Saturated fat 1.2 g
Minerals
Sodium 960 mg
Salt 2.4 g
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

wheat flour, water, wheat bran(%), vegetable margarine [vegetable oils (glasoly soybeans in variable proportion), partially hydrogenated vegetable fats (palm in variable proportion), aqua, salt, aromas], salt, (vadura and meuring panario [emulgente (e-472e), flour treatment agent (e-300), malt flour (barley), dextrose wheat flour, rye flour, baking enzymes (wheat),

Allergens

Gluten
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AI

AI analysis

Wheat bran breadsticks (picos de pan). Per 100 g they provide 378 kcal, 11.5 g protein, 5.7 g fibre and 2.4 g salt.

Good points

  • Low saturated fat (1.2 g per 100 g)
  • Low sugar (2.4 g per 100 g)
  • Source of fibre (5.7 g per 100 g)
  • Source of protein (11.5 g per 100 g, 12% of energy)

Watch out

  • High in salt (2.4 g per 100 g)
  • Contains palm oil

Allergens

Contains: gluten.

Vegan: ?Vegetarian: ?Gluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL