446 kcal

Energy / 100 g

6.9 g

Protein / 100 g

70 g

Carbs / 100 g

14 g

Fat / 100 g

Nutrition — per 100 g

Energy 446 kcal / 1873 kJ
Macronutrients
Protein 6.9 g
Carbohydrates 70 g
Fat 14 g
Sugars 16 g
Fiber 6 g
Alcohol 0 g
Starch 55.32 g
Polyols 0 g
Fats
Saturated fat 1.3 g
Cholesterol 0 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 44.65 mg
Iron 2.84 mg
Potassium 277 mg
Magnesium 92.48 mg
Zinc 1.96 mg
Phosphorus 253 mg
Manganese 1.67 mg
Copper 0.2 mg
Selenium 8.21 µg
Iodine 0.71 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.01 mg
Vitamin D 0.15 IU
Vitamin E 1.07 mg
Vitamin B1 (thiamin) 0.32 mg
Vitamin B2 (riboflavin) 0.11 mg
Vitamin B6 0.31 mg
Vitamin B9 (folate) 71.12 µg
Vitamin B12 0 µg
Niacin (B3) 1.34 mg
Pantothenic acid (B5) 0.64 mg
Other
Added sugars 32.67 g

Ingredients

corn flakes(corn, salt, sugar, barley malt syrup), oat flakes, sugar, puffed rice(rice flour, wheat flour, salt), vegetable oil(high oleic sunflower oil), wheat flour, wheat malt flakes, vegetable fibre, wheat starch, malt syrup(barley, wheat), raising agents(sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier(soya lecithin), salt, glucose and fructose syrup, vanilla flavour, antioxidant (tocopherol-rich extract), may contain milk

Allergens

Gluten Soy

May contain: Milk

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL