383 kcal

Energy / 100 g

8.8 g

Protein / 100 g

73.6 g

Carbs / 100 g

4.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 383 kcal / 1626 kJ
Macronutrients
Protein 8.8 g
Carbohydrates 73.6 g
Fat 4.8 g
Sugars 22.4 g
Fiber 7.5 g
Alcohol 0 g
Starch 33.4 g
Polyols 0 g
Fats
Saturated fat 2 g
Cholesterol 0.34 mg
Minerals
Sodium 88 mg
Salt 0.22 g
Calcium 0.48 mg
Iron 12 mg
Potassium 284 mg
Magnesium 75.46 mg
Zinc 1.14 mg
Phosphorus 169 mg
Manganese 1.13 mg
Copper 0.17 mg
Selenium 7.32 µg
Iodine 7.8 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.16 mg
Vitamin D 0 IU
Vitamin E 0.85 mg
Vitamin B1 (thiamin) 1 mg
Vitamin B2 (riboflavin) 1.4 mg
Vitamin B6 1.4 mg
Vitamin B9 (folate) 18.6 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.02 mg
Pantothenic acid (B5) 0.01 mg
Other
Added sugars 24.13 g

Ingredients

whole wheat flour (33.6%), chocolate powder (22.8%) [sugar, cocoa powder (7.3%)], wheat flour (16.9%), corn grit (15.1%), glucose syrup, sugar, barley malt extract (barley, barley malt), sunflower oil, vitamins and minerals (vitamin d, thiamine, riboflavin, niacin, vitamin b6, folic acid, pantothenic acid, calcium carbonate, iron), emulsifier (sunflower lecithin), salt, natural aromas,

Allergens

Gluten

May contain: En milk en nuts en peanuts

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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL