PARBOILED WHITE EXTRA LONG GRAIN ENRICHED RICE, PARBOILED WHITE
4SISTERS
- Barcode
- 816202020315
- Quantity
- 32 oz/2 lbs/907 g
- Serving
- 47.0
English
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362 kcal
Energy / 100 g
8.51 g
Protein / 100 g
80.85 g
Carbs / 100 g
0 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 362 kcal / 1515 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.51 g |
| Carbohydrates | 80.85 g |
| Fat | 0 g |
| Sugars | 0 g |
| Fiber | 2.1 g |
| Fats | |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 70 mg |
| Iron | 4.26 mg |
| Potassium | 174 mg |
| Vitamins | |
| Vitamin B1 (thiamin) | 1 mg |
| Vitamin B9 (folate) | 259 µg |
| Niacin (B3) | 6.38 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
INGREDIENTS: 1 CUP 4SISTERS PARBOILED RICE, UNCOOKED 1 TBSP. OLIVE OIL 1 CUP SMALL YELLOW ONION, CHOPPED 2 TBSP. MINCED GARLIC 1 LB. CHICKEN BREAST, CUBED SALT & PEPPER, TO TASTE 2 CUPS CHICKEN BROTH, DIVIDED 1 CUP HEAVY CREAM 2 CUPS BROCCOLI FLORETS 1 CUP CHEDDAR, SHREDDED . CUP PANKO BREADCRUMBS
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Source: USDA FoodData Central (public domain). USDA FoodData Central