FRUTTA MIRTILLI, NOCCIOLE E MELE
Gran Cereale
- Barcode
- 8076809514064
- Quantity
- 250 gr.
- Serving
- 10,1g (1 Cookie)
464 kcal
Energy / 100 g
8.8 g
Protein / 100 g
58 g
Carbs / 100 g
20 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 464 kcal / 1943 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.8 g |
| Carbohydrates | 58 g |
| Fat | 20 g |
| Sugars | 18 g |
| Fiber | 8.4 g |
| Alcohol | 0 g |
| Starch | 38.43 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 1.8 g |
| Cholesterol | 3.26 mg |
| Minerals | |
| Sodium | 296 mg |
| Salt | 0.74 g |
| Calcium | 34.93 mg |
| Iron | 2.1 mg |
| Potassium | 228 mg |
| Magnesium | 76 mg |
| Zinc | 1.65 mg |
| Phosphorus | 260 mg |
| Manganese | 7.6 mg |
| Copper | 0.22 mg |
| Selenium | 7.04 µg |
| Iodine | 12.73 µg |
| Vitamins | |
| Vitamin C | 0.76 mg |
| Vitamin D | 2.95 IU |
| Vitamin E | 8.8 mg |
| Vitamin B1 (thiamin) | 0.22 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 21.33 µg |
| Niacin (B3) | 0.28 mg |
| Pantothenic acid (B5) | 0.56 mg |
| Other | |
| Added sugars | 14.53 g |
Ingredients
oat flakes 30,4%, whole wheat flour 30,4%, non-hydrogenated palm vegetable fat, sugar, fruit 9,2% (raisins 5,5%, apples 1,9%, hazelnuts 1,8%), apple fiber 2,7%, glucose syrup, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, flavoring
Allergens
May contain: Eggs, Milk, Mustard, Tree nuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/9cad1c12-3e6f-5138-b2e7-418a41eef64c" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Fruit cookies made with wheat flour (35.4%), oat flakes (24.8%), sunflower oil, sugar, spelt (5.6%), sweetened cranberries (4.3%), hazelnuts (1.4%) and apples (1.3%). Per 100 g they have 464 kcal, 20 g of fat (1.8 g saturated), 58 g of carbohydrates (18 g sugars), 8.4 g of fibre, 8.8 g of protein and 0.74 g of salt.
Good points
- High fibre (8.4 g per 100 g)
- High in vitamin E (8.8 mg per 100 g)
- Source of magnesium (76 mg per 100 g)
- Source of zinc (1.7 mg per 100 g)
- Source of iron (2.1 mg per 100 g)
Watch out
- High in fat (20 g per 100 g)
Allergens
Contains: gluten, nuts. May contain: eggs, soy, milk, mustard.
Processing: Ultra-processed (NOVA 4)
Per serving (10.1 g): 47 kcal · 2 g fat · 0.2 g saturated fat · 1.8 g sugars · 0.07 g salt · 0.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL