450 kcal

Energy / 100 g

6.9 g

Protein / 100 g

71 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 450 kcal / 1895 kJ
Macronutrients
Protein 6.9 g
Carbohydrates 71 g
Fat 15 g
Sugars 25 g
Fiber 1.9 g
Alcohol 0 g
Starch 39.02 g
Polyols 0 g
Fats
Saturated fat 1.6 g
Cholesterol 21.49 mg
Minerals
Sodium 284 mg
Salt 0.71 g
Calcium 22.47 mg
Iron 1.56 mg
Potassium 193 mg
Magnesium 48.88 mg
Zinc 1.31 mg
Phosphorus 156 mg
Manganese 1.45 mg
Copper 0.19 mg
Selenium 8.69 µg
Iodine 9.06 µg
Vitamins
Vitamin A 32.73 IU
Vitamin C 0.16 mg
Vitamin D 8.16 IU
Vitamin E 8.05 mg
Vitamin B1 (thiamin) 0.17 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 18.75 µg
Vitamin B12 0.08 µg
Niacin (B3) 0.04 mg
Pantothenic acid (B5) 0.4 mg
Other
Added sugars 14.75 g

Ingredients

wheat flour 65.8% - sugar - sunflower oil - fresh eggs 5.4%* - glucose syrup - raising agents: sodium hydrogen carbonate, ammonium hydrogen carbonate - high quality pasteurized fresh milk 0.7% - salt - milk proteins - honey, *from free-range hens,

Allergens

Eggs Gluten Milk

May contain: Tree nuts, Soy

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL