Original
Mondelēz,Oreo
- Barcode
- 7622300744663
- Quantity
- 220 g
- Serving
- 11 g
English
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476 kcal
Energy / 100 g
5.3 g
Protein / 100 g
68 g
Carbs / 100 g
20 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 476 kcal / 1997 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 68 g |
| Fat | 20 g |
| Sugars | 38 g |
| Fiber | 2.7 g |
| Alcohol | 0 g |
| Starch | 28.04 g |
| Polyols | 0.2 g |
| Fats | |
| Saturated fat | 5.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 292 mg |
| Salt | 0.73 g |
| Calcium | 19.29 mg |
| Iron | 3.11 mg |
| Potassium | 298 mg |
| Magnesium | 55.17 mg |
| Zinc | 1.15 mg |
| Phosphorus | 130 mg |
| Manganese | 1.18 mg |
| Copper | 0.3 mg |
| Selenium | 7.88 µg |
| Iodine | 7.76 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.13 mg |
| Vitamin D | 7.07 IU |
| Vitamin E | 5.95 mg |
| Vitamin B1 (thiamin) | 0.12 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (folate) | 16.32 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0.25 mg |
| Other | |
| Added sugars | 21.53 g |
Ingredients
WHEAT FLOUR, sugar, palm oil, rapeseed oil, lean cocoa powder 4.3%, WHEAT STARCH, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (SOY LECITHINS), acidity regulator (sodium hydroxide), flavouring. MAY CONTAIN MILK.
Allergens
May contain: Milk, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/1b308e12-388f-f9a7-66f6-b0b94933b152" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Chocolate sandwich biscuits made with wheat flour, sugar, palm oil and rapeseed oil, with 4.3% fat-reduced cocoa. They have 476 kcal per 100 g and are high in fat (20 g), saturated fat (5.4 g) and sugars (38 g) per 100 g.
Good points
- High in vitamin E (6 mg per 100 g)
- Source of iron (3.1 mg per 100 g)
Watch out
- High in fat (20 g per 100 g)
- High in saturated fat (5.4 g per 100 g)
- High in sugars (38 g per 100 g)
- Contains palm oil
Allergens
Contains: gluten, soy, milk.
Processing: Ultra-processed (NOVA 4)
Per serving (11 g): 52 kcal · 2.2 g fat · 0.6 g saturated fat · 4.2 g sugars · 0.08 g salt · 0.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL