Oat flakes wafers filled with dark chocolate
Biocoop
- Barcode
- 3760121213099
- Quantity
- 150 g
- Serving
- 18.8g
Something off in this translation?
503 kcal
Energy / 100 g
6.3 g
Protein / 100 g
63 g
Carbs / 100 g
24 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 503 kcal / 2113 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.3 g |
| Carbohydrates | 63 g |
| Fat | 24 g |
| Sugars | 37 g |
| Fiber | 4.9 g |
| Alcohol | 0 g |
| Starch | 22 g |
| Polyols | 0.05 g |
| Fats | |
| Saturated fat | 14 g |
| Cholesterol | 46.44 mg |
| Minerals | |
| Sodium | 312 mg |
| Salt | 0.78 g |
| Calcium | 38.94 mg |
| Iron | 3.45 mg |
| Potassium | 283 mg |
| Magnesium | 81.98 mg |
| Zinc | 1.61 mg |
| Phosphorus | 184 mg |
| Manganese | 1.61 mg |
| Copper | 0.44 mg |
| Selenium | 6.43 µg |
| Iodine | 4.82 µg |
| Vitamins | |
| Vitamin A | 369 IU |
| Vitamin C | 0.1 mg |
| Vitamin D | 27.49 IU |
| Vitamin E | 0.75 mg |
| Vitamin B1 (thiamin) | 0.16 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (folate) | 23.91 µg |
| Vitamin B12 | 0.14 µg |
| Niacin (B3) | 0.3 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 28.93 g |
Ingredients
Raw cane sugar*, dark chocolate* 23g (cocoa paste*, sugar*, cocoa butter*), rolled oats* (France) 20.7g, T65 wheat flour* (France) 17.6g, butter* (France) 15.3g, eggs* (France) 3.8g, raising agent (sodium carbonates, ammonium carbonates), sea salt. *Ingredients from organic farming Fair trade ingredients May contain traces of soya, tree nuts and sesame seeds
Allergens
May contain: Tree nuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/1800b7b3-1647-2560-bfcf-4c6864e1c2f3" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Biocoop organic oat galettes filled with dark chocolate (150 g), made with cane sugar, dark chocolate, oat flakes, wheat flour, butter and eggs. Per 100 g they have 503 kcal, 24 g fat of which 14 g saturated, 37 g sugars, 4.9 g fibre, 6.3 g protein and 0.78 g salt.
Good points
- Source of fibre (4.9 g per 100 g)
- Source of iron (3.5 mg per 100 g)
- Source of magnesium (82 mg per 100 g)
- Source of zinc (1.6 mg per 100 g)
Watch out
- High in fat (24 g per 100 g)
- High in saturated fat (14 g per 100 g)
- High in sugars (37 g per 100 g)
Allergens
Contains: gluten, eggs, soy, milk. May contain: nuts, sesame.
Processing: Processed (NOVA 3)
Per serving (18.8 g): 95 kcal · 4.5 g fat · 2.6 g saturated fat · 7 g sugars · 0.15 g salt · 1.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL