439 kcal

Energy / 100 g

7.9 g

Protein / 100 g

66 g

Carbs / 100 g

14 g

Fat / 100 g

Nutrition — per 100 g

Energy 439 kcal / 1846 kJ
Macronutrients
Protein 7.9 g
Carbohydrates 66 g
Fat 14 g
Sugars 27 g
Fiber 6.8 g
Starch 0.04 g
Fats
Saturated fat 3.6 g
Minerals
Sodium 248 mg
Salt 0.62 g
Calcium 284 mg
Iron 7.8 mg
Magnesium 164 mg
Other
Added sugars 26.23 g

Ingredients

grains of 56,6% [wholegrain cereals (up 38,5% (wheat flour full of 19,4%, flakes d' oats is 8,5%, whole-wheat flour d' barley of 6,2%, whole meal flour of rye is 3,4%, spelt wholemeal flour ( wheat), 1%), wheat flour, 18,1%, sugar, chocolate chips, or 12,3% [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (lecithins from soya ), rapeseed oil , lean cocoa powder 3%, wheat starch , baking powder (carbonate amonium, diphosphates carbonates of sodium), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers (e492, lecithins, soy, e472e), salt, skimmed milk powder, flavourings,

Allergens

Gluten Milk Soy

May contain: Eggs, Tree nuts, Sesame

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AI

AI analysis

Belvita chocolate breakfast biscuits made with cereals (56.8%), including wholegrain, and chocolate chips (12%). Per 100 g they provide 439 kcal, 27 g sugars, 6.8 g fibre and 14 g fat.

Good points

  • High fibre (6.8 g per 100 g)
  • High in iron (7.8 mg per 100 g)
  • High in magnesium (164 mg per 100 g)
  • High in calcium (284 mg per 100 g)

Watch out

  • High in sugars (27 g per 100 g)
  • Contains palm oil

Allergens

Contains: gluten, soy, milk. May contain: eggs, nuts, sesame.

Vegan: nodeclared allergenVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (12.5 g): 55 kcal · 1.8 g fat · 0.5 g saturated fat · 3.4 g sugars · 0.08 g salt · 1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL