386 kcal

Energy / 100 g

5.3 g

Protein / 100 g

63 g

Carbs / 100 g

12 g

Fat / 100 g

Nutrition — per 100 g

Energy 386 kcal / 1620 kJ
Macronutrients
Protein 5.3 g
Carbohydrates 63 g
Fat 12 g
Sugars 22 g
Fiber 7.2 g
Starch 0 g
Fats
Saturated fat 1.1 g
Minerals
Sodium 136 mg
Salt 0.34 g
Calcium 273 mg
Iron 4.2 mg
Magnesium 132 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

Cereais 44,1 % [farinha de TRIGO 23,7 %, cereais integrais 17,8 % (pedaços de trigo sarraceno 6,9 %, pedacinhos de AVEIA 6,9 %, flocos de AVEIA 1 %, farinha de espelta integral (TRIGO) 1 %, farinha integral de CEVADA 1 %, farinha integral de TRIGO 1%), farinha de arroz 2,5 %, farinha de TRIGO malteado 0,1%], açúcar, óleo de colza, amido modificado, arandos açúcarados desidratados 6 % (açúcar, pedaços de arando 2 %, óleo de girassol), fibra de raíz de chicória, isomaltulose, humidificante (glicerol), passas de uva 2 %, minerais (carbonato de cálcio, carbonato de magnésio, ferro elementar), emulsionante (lecitinas de SOJA), sumo de groselha vermelha concentrado 0,3 %, aromas, sal, levedante (carbonatos de sódio), glúten de TRIGO, dextrose, amido.

Allergens

Gluten Milk Soy

May contain: Milk

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AI

AI analysis

belVita Melloeux red fruit breakfast biscuits made with cereals, cranberries and currants. Per 100 g they have 386 kcal, 12 g fat of which 1.1 g saturated, 63 g carbohydrates of which 22 g sugars, 7.2 g fibre and 5.3 g protein.

Good points

  • Low saturated fat (1.1 g per 100 g)
  • High fibre (7.2 g per 100 g)
  • High in magnesium (132 mg per 100 g)
  • High in calcium (273 mg per 100 g)
  • High in iron (4.2 mg per 100 g)

Allergens

Contains: gluten, soy, milk.

Vegan: nodeclared allergenVegetarian: ?Gluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (50 g): 193 kcal · 6 g fat · 0.6 g saturated fat · 11 g sugars · 0.17 g salt · 2.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL