Milka Choco Pause
Milka
- Barcode
- 7622210100917
- Quantity
- 260 g
- Serving
- 1 cookie (20 g)
505 kcal
Energy / 100 g
5.7 g
Protein / 100 g
65 g
Carbs / 100 g
24 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 505 kcal / 2112 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 65 g |
| Fat | 24 g |
| Sugars | 35 g |
| Fiber | 2.7 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 12 g |
| Cholesterol | 1.64 mg |
| Minerals | |
| Sodium | 236 mg |
| Salt | 0.59 g |
| Calcium | 32.9 mg |
| Iron | 2.72 mg |
| Potassium | 280 mg |
| Magnesium | 50.93 mg |
| Zinc | 1.09 mg |
| Phosphorus | 131 mg |
| Manganese | 1.08 mg |
| Copper | 0.26 mg |
| Selenium | 7.88 µg |
| Iodine | 13.11 µg |
| Vitamins | |
| Vitamin A | 10.25 IU |
| Vitamin C | 0.24 mg |
| Vitamin D | 9.42 IU |
| Vitamin E | 3.26 mg |
| Vitamin B1 (thiamin) | 0.12 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (folate) | 15.45 µg |
| Vitamin B12 | 0.04 µg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Other | |
| Added sugars | 30.57 g |
Ingredients
WHEAT flour 42%, sugar, palm oil, Alpine MILK chocolate 6% (sugar, cocoa butter, skimmed MILK powder, cocoa mass, whey powder (from MILK), BUTTER, emulsifier (SOYA lecithins), flavouring), fat-reduced cocoa powder 3.2%, whey powder (from MILK), glucose syrup, salt, whole MILK powder, raising agents (ammonium carbonates, sodium carbonates), flavouring (contains MILK), emulsifiers (SOYA lecithins, sunflower lecithins).
Allergens
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Filled chocolate biscuits made with 42% wheat flour, sugar, palm oil and milk chocolate. Per 100 g they have 505 kcal, 24 g fat (12 g saturated), 35 g sugars, 2.7 g fibre, 5.7 g protein and 0.59 g salt.
Good points
- Source of vitamin E (3.3 mg per 100 g)
- Source of iron (2.7 mg per 100 g)
Watch out
- High in fat (24 g per 100 g)
- High in saturated fat (12 g per 100 g)
- High in sugars (35 g per 100 g)
- Contains palm oil
Allergens
Contains: gluten, soy, milk.
Processing: Ultra-processed (NOVA 4)
Per serving (20 g): 101 kcal · 4.8 g fat · 2.4 g saturated fat · 7 g sugars · 0.12 g salt · 1.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL