401 kcal

Energy / 100 g

9.2 g

Protein / 100 g

68.5 g

Carbs / 100 g

8.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 401 kcal / 1679 kJ
Macronutrients
Protein 9.2 g
Carbohydrates 68.5 g
Fat 8.1 g
Sugars 14.7 g
Fiber 8.8 g
Alcohol 0 g
Starch 0 g
Polyols 0.05 g
Fats
Saturated fat 4.6 g
Cholesterol 1.24 mg
Minerals
Sodium 440 mg
Salt 0.44 g
Calcium 388 mg
Iron 0 mg
Potassium 188 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 2.06 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 17.71 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 10.66 µg
Vitamin B12 0.07 µg
Niacin (B3) 6.8 mg
Pantothenic acid (B5) 3.7 mg
Other
Added sugars 0 g

Ingredients

whole grains 45,9% (whole wheat 40,3%, whole oats 5,6%), rice 29,6%, dark chocolate 20,6% [cocoa paste, sugar, milk fat, lecithin emulsifier (soy), flavourings), sugar, partially inverted cane sugar syrup, barley malt extract, arabic gum coating agent, polydextrose thickener, glucose syrup, vitamins and minerals: calcium carbonate, niacin, iron, pantothenic acid, vitamin b6, riboflavin, folic acid , salt, antioxidant extract rich in tocopherol: may contain peanuts, nuts,

Allergens

Gluten Milk Peanuts Soy

May contain: Tree nuts

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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL