257 kcal
Energy / 100 g
10 g
Protein / 100 g
43.33 g
Carbs / 100 g
4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 257 kcal / 1108 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 43.33 g |
| Fat | 4 g |
| Sugars | 4 g |
| Fiber | 6.67 g |
| Alcohol | 0 g |
| Starch | 36.91 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.67 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 383 mg |
| Salt | 0.96 g |
| Calcium | 28.18 mg |
| Iron | 3.21 mg |
| Potassium | 326 mg |
| Magnesium | 114 mg |
| Zinc | 2.14 mg |
| Phosphorus | 271 mg |
| Manganese | 3.03 mg |
| Copper | 0.31 mg |
| Selenium | 6.26 µg |
| Iodine | 7.63 µg |
| Vitamins | |
| Vitamin A | 0.08 IU |
| Vitamin C | 0.13 mg |
| Vitamin D | 2.76 IU |
| Vitamin E | 0.67 mg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B9 (folate) | 28.09 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 2.62 mg |
| Pantothenic acid (B5) | 0.54 mg |
| Other | |
| Added sugars | 0.6 g |
Ingredients
Wheat Flour, Water, Wheat Bran, Oats, Wheat Gluten, Sugar Cane Syrup, Sugar, Vegetable Oil (palm), Yeast, Salt, Fermented Wheat Flour, Emulsifiers (Vegetable Oil Origin, E471, E472e), Malted Barley, Dried Wheat Sourdough, Preservative (E282), Thickener (E412), Flour Treatment Agent (E300), Anti-Caking Agent (E170)
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL