205 kcal
Energy / 100 g
1.7 g
Protein / 100 g
4.6 g
Carbs / 100 g
20 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 205 kcal / 847 kJ |
| Macronutrients | |
|---|---|
| Protein | 1.7 g |
| Carbohydrates | 4.6 g |
| Fat | 20 g |
| Sugars | 1.6 g |
| Fiber | 0.01 g |
| Alcohol | 0 g |
| Starch | 0.7 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 10.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 100 mg |
| Salt | 0.25 g |
| Calcium | 6.78 mg |
| Iron | 0.03 mg |
| Potassium | 0.93 mg |
| Magnesium | 0.98 mg |
| Zinc | 0.01 mg |
| Phosphorus | 0.45 mg |
| Manganese | 0.01 mg |
| Copper | 0.02 mg |
| Selenium | 0.57 µg |
| Iodine | 0.01 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin B9 (folate) | 0.01 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 1.6 g |
Ingredients
water, sugar, glucose syrup, modified maize starch, thickeners (E466, E415), stabilisers (E339, E452), acidity regulator (E331), flavouring, colour (E160a)
Get this product via the API
curl "https://foodbase.dev/v1/foods/d3bcc4fe-acd0-0df3-5011-c211d7fff9db" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Ola cooking cream, listed with water, sugar, glucose syrup and modified maize starch. Per 100 g it provides 205 kcal and 20 g fat, of which 10.6 g saturated, with 1.6 g sugars.
Good points
- Low sugar (1.6 g per 100 g)
- Low salt (0.25 g per 100 g)
Watch out
- High in fat (20 g per 100 g)
- High in saturated fat (10.6 g per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL