401 kcal

Energy / 100 g

12 g

Protein / 100 g

75 g

Carbs / 100 g

5.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 401 kcal / 1694 kJ
Macronutrients
Protein 12 g
Carbohydrates 75 g
Fat 5.1 g
Sugars 7.3 g
Fiber 3.9 g
Alcohol 0 g
Starch 57.94 g
Polyols 0 g
Fats
Saturated fat 0.6 g
Cholesterol 4.03 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 26.58 mg
Iron 2.16 mg
Potassium 276 mg
Magnesium 71.52 mg
Zinc 1.87 mg
Phosphorus 216 mg
Manganese 2.15 mg
Copper 0.27 mg
Selenium 9.9 µg
Iodine 9.83 µg
Vitamins
Vitamin C 0.25 mg
Vitamin D 5.11 IU
Vitamin E 1.04 mg
Vitamin B1 (thiamin) 0.27 mg
Vitamin B2 (riboflavin) 6297 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 25.91 µg
Niacin (B3) 7013 mg
Pantothenic acid (B5) 0.48 mg
Other
Added sugars 1.38 g

Ingredients

_Wheat_ flour 97.7%, sugar, sunflower oil, _wheat_ gluten, yeast, flour treatment agent: ascorbic acid. May contain traces of nuts, milk, eggs and sesame seeds.

Allergens

Gluten

May contain: Eggs, Milk, Tree nuts, Sesame

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/39b10207-d4af-7819-aa23-a3d7629c5848" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

Rusks with no added salt, made from wheat flour (97.7%) with sugar and sunflower oil. Per 100 g they have 401 kcal, 75 g of carbohydrates, 12 g of protein, 5.1 g of fat, 3.9 g of fibre and 0.01 g of salt.

Good points

  • Low saturated fat (0.6 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • Source of fibre (3.9 g per 100 g)
  • Source of magnesium (71.5 mg per 100 g)
  • Source of zinc (1.9 mg per 100 g)
  • Source of iron (2.2 mg per 100 g)

Allergens

Contains: gluten. May contain: eggs, milk, nuts, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (16 g): 64 kcal · 0.8 g fat · 0.1 g saturated fat · 1.2 g sugars · 1.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL