Nutri-Score A 
Quick Oats Natural
Flahavan's
- Barcode
- 5099801000178
- Quantity
- 500 g
Something off in this translation?
371 kcal
Energy / 100 g
11 g
Protein / 100 g
64 g
Carbs / 100 g
5.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 371 kcal / 1566 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 64 g |
| Fat | 5.8 g |
| Sugars | 0.9 g |
| Fiber | 8.3 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 84.3 mg |
| Iron | 0 mg |
| Potassium | 377 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 0.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.43 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 39.6 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.96 mg |
| Pantothenic acid (B5) | 1.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
100% Wholegrain Rolled Oats
FOR DEVELOPERS
Get this product via the API
curl "https://foodbase.dev/v1/foods/a911ccf7-d947-4fee-e13a-afb0be8c4fda" \
-H "X-API-Key: YOUR_API_KEY"AI
AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL