Smooth Peanut Butter
Pip & Nut
- Barcode
- 5060367181274
- Quantity
- 300 g
- Serving
- 15 g
Broken text in the original label data?
593 kcal
Energy / 100 g
27 g
Protein / 100 g
11 g
Carbs / 100 g
49 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 593 kcal / 2469 kJ |
| Macronutrients | |
|---|---|
| Protein | 27 g |
| Carbohydrates | 11 g |
| Fat | 49 g |
| Sugars | 6.6 g |
| Fiber | 7.4 g |
| Alcohol | 0 g |
| Starch | 4.98 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 6.2 g |
| Monounsaturated fat | 38 g |
| Polyunsaturated fat | 3.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 180 mg |
| Salt | 0.45 g |
| Calcium | 57.57 mg |
| Iron | 1.59 mg |
| Potassium | 697 mg |
| Magnesium | 191 mg |
| Zinc | 2.99 mg |
| Phosphorus | 398 mg |
| Manganese | 1.39 mg |
| Copper | 0.46 mg |
| Selenium | 29.85 µg |
| Iodine | 14.85 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 0 IU |
| Vitamin E | 2.45 mg |
| Vitamin B1 (thiamin) | 0.43 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B9 (folate) | 88.85 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 10.55 mg |
| Pantothenic acid (B5) | 1.75 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Peanuts 99.5%, Sea Salt.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/4ef1c43c-e202-11a8-ed9a-54869a1d817a" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Smooth peanut butter made from 99.5% peanuts and sea salt, with about 593 kcal, 49 g fat (6.2 g saturated), 27 g protein and 7.4 g fibre per 100 g.
Good points
- High fibre (7.4 g per 100 g)
- Source of protein (27 g per 100 g, 18% of energy)
- High in magnesium (191.2 mg per 100 g)
- High in folate (88.9 µg per 100 g)
- High in potassium (697 mg per 100 g)
- Source of zinc (3 mg per 100 g)
Watch out
- High in fat (49 g per 100 g)
- High in saturated fat (6.2 g per 100 g)
Allergens
Contains: peanuts.
Processing: Processed (NOVA 3)
Per serving (15 g): 89 kcal · 7.4 g fat · 0.9 g saturated fat · 1 g sugars · 0.07 g salt · 4.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL