Nutri-Score B 
Jumbo Oat Porridge Plain
- Barcode
- 5060146373067
- Quantity
- 65 g
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358 kcal
Energy / 100 g
16.8 g
Protein / 100 g
58.7 g
Carbs / 100 g
3.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 358 kcal / 1499 kJ |
| Macronutrients | |
|---|---|
| Protein | 16.8 g |
| Carbohydrates | 58.7 g |
| Fat | 3.2 g |
| Sugars | 12.5 g |
| Fiber | 7.4 g |
| Alcohol | 0 g |
| Starch | 41.55 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 2.73 mg |
| Minerals | |
| Sodium | 76 mg |
| Salt | 0.19 g |
| Calcium | 305 mg |
| Iron | 3.79 mg |
| Potassium | 690 mg |
| Magnesium | 163 mg |
| Zinc | 4.08 mg |
| Phosphorus | 616 mg |
| Manganese | 3.9 mg |
| Copper | 0.51 mg |
| Selenium | 2.73 µg |
| Iodine | 1.47 µg |
| Vitamins | |
| Vitamin A | 6.82 IU |
| Vitamin C | 1.28 mg |
| Vitamin D | 0.15 IU |
| Vitamin E | 0.87 mg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Vitamin B2 (riboflavin) | 0.32 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B9 (folate) | 7.46 µg |
| Vitamin B12 | 0.84 µg |
| Niacin (B3) | 0.19 mg |
| Pantothenic acid (B5) | 0.74 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholegrain gluten free oats (79%), skimmed milk powder
Allergens
Milk
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL