Mature Cheddar & Crispy Chilli Oil Quiche
Higgidy
- Barcode
- 5060136256387
- Quantity
- 155g
- Serving
- 1 quiche (155 g)
267 kcal
Energy / 100 g
8.45 g
Protein / 100 g
21.55 g
Carbs / 100 g
15.87 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 267 kcal / 1115 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.45 g |
| Carbohydrates | 21.55 g |
| Fat | 15.87 g |
| Sugars | 2.13 g |
| Fiber | 2.26 g |
| Alcohol | 0 g |
| Starch | 12.63 g |
| Polyols | 0.06 g |
| Fats | |
| Saturated fat | 6.65 g |
| Cholesterol | 33.35 mg |
| Minerals | |
| Sodium | 355 mg |
| Salt | 0.89 g |
| Calcium | 202 mg |
| Iron | 0.56 mg |
| Potassium | 175 mg |
| Magnesium | 27.08 mg |
| Zinc | 1.31 mg |
| Phosphorus | 196 mg |
| Manganese | 0.49 mg |
| Copper | 0.08 mg |
| Selenium | 15.13 µg |
| Iodine | 14.62 µg |
| Vitamins | |
| Vitamin A | 231 IU |
| Vitamin C | 4.9 mg |
| Vitamin D | 8.88 IU |
| Vitamin E | 0.51 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 19.23 µg |
| Vitamin B12 | 0.35 µg |
| Niacin (B3) | 0.13 mg |
| Pantothenic acid (B5) | 0.44 mg |
Ingredients
Rehydrated Whole Milk, Wheat Flour*, Extra Mature Cheddar Cheese (Milk) (13%), Onions, Medium Fat Soft Cheese (Milk), Red Peppers, Free-Range Whole Egg, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil, Olive Oil), Cannellini Beans, Wholemeal Spelt Flour (Wheat), Spring Onions, Crispy Chilli Oil (2%) (Rapeseed Oil, Garlic Purée, Crushed Chilli Flakes, Sugar, Onions, Paprika, Wheat Flour*, Smoked Sea Salt, Dried Porcini Mushrooms, Chilli Powder, Sustainable Palm Oil**, Salt, Yeast), Red Leicester Cheese (with Colour: Beta Carotene) (Milk), Butternut Squash Purée, Cornflour, Slow-Roasted Red Peppers, Salt, Brown Linseeds, Golden Linseeds, Potato Starch, Poppy Seeds, Tomato Concentrate, Paprika, Chilli Powder, Yeast, Concentrated Lemon Juice, Garlic Powder, Sugar *Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1)
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