Peanut Butter Protein Bars
nakd
- Barcode
- 5060088700099
- Quantity
- 3 x 45g
- Serving
- 45 g
English
420 kcal
Energy / 100 g
17.4 g
Protein / 100 g
39.3 g
Carbs / 100 g
21.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 420 kcal / 1851 kJ |
| Macronutrients | |
|---|---|
| Protein | 17.4 g |
| Carbohydrates | 39.3 g |
| Fat | 21.9 g |
| Sugars | 26.8 g |
| Fiber | 9.6 g |
| Alcohol | 0 g |
| Starch | 2.52 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 3.9 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 149 mg |
| Salt | 0.37 g |
| Calcium | 48.87 mg |
| Iron | 1.16 mg |
| Potassium | 637 mg |
| Magnesium | 116 mg |
| Zinc | 1.6 mg |
| Phosphorus | 227 mg |
| Manganese | 0.83 mg |
| Copper | 0.32 mg |
| Selenium | 17.19 µg |
| Iodine | 11.45 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.51 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.41 mg |
| Vitamin B1 (thiamin) | 0.24 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.28 mg |
| Vitamin B9 (folate) | 54.23 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 5.87 mg |
| Pantothenic acid (B5) | 1.2 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Dates (39%), peanuts (30%), peanut butter (10%), peanut flour (10%), chicory fibre (10%), sea salt, natural flavouring.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/26a1f713-7290-b5e0-09b4-cc018a50db75" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Date and peanut bar from nakd, made with 39 % dates, 30 % peanuts and peanut butter. It has 420 kcal, 17.4 g protein, 9.6 g fibre and 26.8 g sugars per 100 g.
Good points
- High fibre (9.6 g per 100 g)
- Source of protein (17.4 g per 100 g, 16% of energy)
- High in potassium (637 mg per 100 g)
- High in magnesium (116.4 mg per 100 g)
- Source of folate (54.2 µg per 100 g)
- Source of zinc (1.6 mg per 100 g)
Watch out
- High in fat (21.9 g per 100 g)
- High in sugars (26.8 g per 100 g)
Allergens
Contains: peanuts.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 189 kcal · 9.9 g fat · 1.8 g saturated fat · 12.1 g sugars · 0.17 g salt · 7.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL