Lemon Blueberry Oat Boosts
graze
- Barcode
- 5055958705427
- Quantity
- 120g
- Serving
- 30g
Broken text in the original label data?
428 kcal
Energy / 100 g
6 g
Protein / 100 g
46 g
Carbs / 100 g
21 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 428 kcal / 1784 kJ |
| Macronutrients | |
|---|---|
| Protein | 6 g |
| Carbohydrates | 46 g |
| Fat | 21 g |
| Sugars | 13 g |
| Fiber | 16 g |
| Fats | |
| Saturated fat | 3.6 g |
| Minerals | |
| Sodium | 76 mg |
| Salt | 0.19 g |
| Manganese | 1.5 mg |
| Other | |
| Added sugars | 16.38 g |
Ingredients
_Oats_ 42%, chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, blueberry infused dried cranberries (sugar, cranberries, grape juice concentrate, blueberry juice concentrate, sunflower oil), liquid sugar, humectant (glycerine), sunflower seeds 1.5%, palm fat, pumpkin seeds 1.5%, modified starch, apple infused dried blueberries 1% (blueberries 50%, apple juice concentrate, rice flour, sunflower oil), demerara sugar, starch, natural lemon flavouring, sea salt, emulsifier (_soya_ lecithin), citrus fibre, stabiliser (xanthan gum), molasses.
Allergens
May contain: Eggs, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/2d0ca1d8-d9de-4143-d665-565dbad04c50" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Lemon Blueberry Oat Boosts by graze are oat bars with chicory root fibre, dried cranberries and blueberries, seeds and vegetable oils including palm. They provide 428 kcal per 100 g, with 46 g carbohydrates (13 g sugars), 21 g fat (3.6 g saturated), 16 g fibre, 6 g protein and 0.19 g salt.
Good points
- Low salt (0.19 g per 100 g)
- High fibre (16 g per 100 g)
Watch out
- High in fat (21 g per 100 g)
- Contains palm oil
Allergens
Contains: gluten, soy. May contain: eggs, peanuts, milk, nuts, mustard, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (30 g): 128 kcal · 6.3 g fat · 1.1 g saturated fat · 3.9 g sugars · 0.06 g salt · 1.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL