Nutri-Score B

2 Cod & Parsley Fishcakes

Tesco Finest

NOVA 4 Fishcake

Barcode: 5054775579167
Quantity: 290 g
Serving: 1.0 fishcake (134.0 g)

Original

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

165 kcal

Energy / 100 g

9.8 g

Protein / 100 g

16.6 g

Carbs / 100 g

6.5 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	165 kcal / 701 kJ
Protein	9.8 g
Carbohydrates	16.6 g
Fat	6.5 g
Sugars	0.8 g
Fiber	0.7 g
Alcohol	0 g
Starch	0 g
Polyols	0 g
Fats
Saturated fat	1.4 g
Cholesterol	22.73 mg
Minerals
Sodium	220 mg
Salt	0.55 g
Calcium	5.75 mg
Iron	0 mg
Potassium	280 mg
Magnesium	0 mg
Zinc	0 mg
Phosphorus	0 mg
Manganese	0 mg
Copper	0 mg
Selenium	0 µg
Iodine	52.58 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	29.07 IU
Vitamin E	0 mg
Vitamin B1 (thiamin)	0.03 mg
Vitamin B2 (riboflavin)	0.03 mg
Vitamin B6	0.17 mg
Vitamin B9 (folate)	19.14 µg
Vitamin B12	0.68 µg
Niacin (B3)	1.56 mg
Pantothenic acid (B5)	0.23 mg
Other
Added sugars	0 g

Ingredients

Cod (Fish) (42%), Potato, Water, Rapeseed Oil, Panko Breadcrumb [Wheat Flour, Yeast, Sugar, Salt], Wheat Flour, Dried Potato, Whole Milk, Double Cream (Milk), Wheat Starch, Fish Stock [Water, Fish Extract, Leek, Onion, Lemon, Parsley, Fennel Seed, Black Peppercorns), Durum Wheat Semolina, Sauvignon Blanc White Wine, Parsley, Extra Mature Cheddar Cheese (Milk), Cornflour, Onion, Lemon Juice, Salt, Wheat Gluten, Butter (Milk), Fish Gelatine, Yeast Extract, Maltodextrin, Black Pepper, Colour (Paprika Extract), White Pepper, Flavourings. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Caution This product can contain minor bones.

Allergens

Fish Gluten Milk

May contain: Gluten

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL