Smoked Haddock Fishcakes
Sainsburys, Taste the difference
- Barcode
- 01773163
- Quantity
- 290g
- Serving
- 1 portion (145 g)
179 kcal
Energy / 100 g
7.1 g
Protein / 100 g
18.14 g
Carbs / 100 g
8.41 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 179 kcal / 740 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.1 g |
| Carbohydrates | 18.14 g |
| Fat | 8.41 g |
| Sugars | 0.97 g |
| Fiber | 1.04 g |
| Alcohol | 0 g |
| Starch | 9.69 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.28 g |
| Cholesterol | 24.93 mg |
| Minerals | |
| Sodium | 317 mg |
| Salt | 0.79 g |
| Calcium | 25.23 mg |
| Iron | 0.27 mg |
| Potassium | 281 mg |
| Magnesium | 18.44 mg |
| Zinc | 0.26 mg |
| Phosphorus | 74.17 mg |
| Manganese | 0.09 mg |
| Copper | 0.06 mg |
| Selenium | 11.77 µg |
| Iodine | 34.96 µg |
| Vitamins | |
| Vitamin A | 151 IU |
| Vitamin C | 1.62 mg |
| Vitamin D | 5.77 IU |
| Vitamin E | 0.25 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.26 mg |
| Vitamin B9 (folate) | 19.68 µg |
| Vitamin B12 | 0.33 µg |
| Niacin (B3) | 1.54 mg |
| Pantothenic acid (B5) | 0.39 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Smoked Haddock 24% (Haddock (Melanogrammus aeglefinus) (_Fish_), Salt), Mashed Potato 23% (Potato, Cows' _Milk_, Butter (Cows' _Milk_, Salt, Pepper), Water, Breadcrumb 10% (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour, Starter Culture), Haddock (Melanogrammus aeglefinus) (Fish) 7%, Rapeseed Oil, Double Cream (Cows Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese (Cows Milk) 2%, Cornflour, Leeks 1%, Paprika, Salt, Fish Stock (Fish (Rehydrated Cod (Gadus morhua) (Fish), Fish Powder, Anchovy (Engrauldae)(Fish)), Reconstituted Dried Potato, Salt, Lemon Juice from Concentrate, Dried Onion, Sunflower Oil, Lemon Juice, Black Pepper, English Mustard (Water, Mustard flour, Salt, Sugar, _Wheat_ Flour, Acidity Regulator: Citric Acid, Turmeric), White Pepper, Nutmeg
Allergens
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