Special K High Protein

Special K High Protein

Kellogg's

Barcode
5053827189927
Quantity
112g
Serving
28 g
English

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421 kcal

Energy / 100 g

22.86 g

Protein / 100 g

42.86 g

Carbs / 100 g

16.07 g

Fat / 100 g

Nutrition — per 100 g

Energy 421 kcal / 1725 kJ
Macronutrients
Protein 22.86 g
Carbohydrates 42.86 g
Fat 16.07 g
Sugars 4.5 g
Fiber 1.6 g
Fats
Saturated fat 1.4 g
Minerals
Sodium 68 mg
Salt 0.17 g
Other
Added sugars 15.81 g

Ingredients

wholegrain cereals (19 7) oat, wholewheat, barley), glucose syrup, soy protein isolate, fructose, nuts (6%) (cashew nuts, hazelnuts), dates, peanuts (5.5%), almond purée (4.5%), dried coconut (4.5%), sunflower seeds (4%), sweetened condensed milk (milk, sugar), humectant (glycerol), pea protein isolates, tapioca starch, low-fat cocoa powder (1.5%), sunflower oil, salt, natural flavouring, emulsifier (soya lecithin), rosemary extract.

Allergens

Gluten Milk Tree nuts Peanuts Soy

May contain: Gluten, Tree nuts, Soy

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AI

AI analysis

Kellogg's Special K High Protein bar made with whole grains, soy protein isolate, nuts, dates and peanuts. Per 100 g it has 421.43 kcal, 16.07 g fat, 4.5 g sugars and 22.86 g protein.

Good points

  • Low saturated fat (1.4 g per 100 g)
  • Low sugar (4.5 g per 100 g)
  • Low salt (0.17 g per 100 g)
  • High protein (22.9 g per 100 g, 21% of energy)

Allergens

Contains: gluten, peanuts, soy, milk, nuts.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (28 g): 118 kcal · 4.5 g fat · 0.4 g saturated fat · 1.3 g sugars · 0.05 g salt · 6.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL