346 kcal

Energy / 100 g

12 g

Protein / 100 g

24 g

Carbs / 100 g

6 g

Fat / 100 g

Nutrition — per 100 g

Energy 346 kcal / 882 kJ
Macronutrients
Protein 12 g
Carbohydrates 24 g
Fat 6 g
Sugars 15 g
Fiber 6 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 1 g
Trans fat 0 g
Cholesterol 0 mg
Minerals
Sodium 150 mg
Salt 0.38 g
Calcium 54.16 mg
Iron 0 mg
Potassium 546 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 1.49 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.21 mg
Vitamin B6 0.13 mg
Vitamin B9 (folate) 16.91 µg
Vitamin B12 0.02 µg
Niacin (B3) 1.22 mg
Pantothenic acid (B5) 0.54 mg
Other
Added sugars 0 g

Ingredients

Dates, egg whites, almonds, cashews, blueberries, natural blueberry flavor.

Allergens

Eggs Tree nuts
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AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL