corn flakes
Kellogg's, kellogs
- Barcode
- 5053827187343
- Quantity
- 500g
- Serving
- 100 g
484 kcal
Energy / 100 g
8.3 g
Protein / 100 g
58 g
Carbs / 100 g
23 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 484 kcal / 2026 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.3 g |
| Carbohydrates | 58 g |
| Fat | 23 g |
| Sugars | 24 g |
| Fiber | 6 g |
| Alcohol | 0 g |
| Starch | 28.43 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 9.5 g |
| Cholesterol | 0.16 mg |
| Minerals | |
| Sodium | 295 mg |
| Salt | 0.74 g |
| Calcium | 35.49 mg |
| Iron | 2.83 mg |
| Potassium | 288 mg |
| Magnesium | 104 mg |
| Zinc | 2.25 mg |
| Phosphorus | 290 mg |
| Manganese | 2.64 mg |
| Copper | 0.45 mg |
| Selenium | 3.89 µg |
| Iodine | 2.7 µg |
| Vitamins | |
| Vitamin A | 3.85 IU |
| Vitamin C | 0.03 mg |
| Vitamin D | 0.88 IU |
| Vitamin E | 3.67 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 4.59 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Other | |
| Added sugars | 23.92 g |
Ingredients
Avena integrale 48%, zucchero, olio di palma, pezzi di cioccolato 11% (zucchero, pasta di cacao, burro di cacao, grassi vegetali (palma, karitè), grassi del latte, emulsionante (lecitina di soia)), farina di frumento, nocciole 3%, sale, melassa, cocco essiccato, estratto di malto d'orzo. Può contenere: glutine, frutta a guscio.
Allergens
May contain: Gluten, Tree nuts
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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL