100 kcal

Energy / 100 g

5.4 g

Protein / 100 g

11 g

Carbs / 100 g

3.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 100 kcal / 394 kJ
Macronutrients
Protein 5.4 g
Carbohydrates 11 g
Fat 3.1 g
Sugars 1.2 g
Fiber 4.91 g
Alcohol 0 g
Starch 6.17 g
Polyols 0.15 g
Fats
Saturated fat 0.3 g
Cholesterol 0 mg
Minerals
Sodium 348 mg
Salt 0.87 g
Calcium 19.44 mg
Iron 0.89 mg
Potassium 152 mg
Magnesium 22.69 mg
Zinc 0.61 mg
Phosphorus 112 mg
Manganese 0.27 mg
Copper 0.15 mg
Selenium 3.56 µg
Iodine 6.76 µg
Vitamins
Vitamin A 0 IU
Vitamin C 1.07 mg
Vitamin D 0.15 IU
Vitamin E 1.19 mg
Vitamin B1 (thiamin) 0.11 mg
Vitamin B2 (riboflavin) 0.05 mg
Vitamin B6 0.12 mg
Vitamin B9 (folate) 111 µg
Vitamin B12 0 µg
Niacin (B3) 0.65 mg
Pantothenic acid (B5) 0.4 mg
Other
Added sugars 0 g

Ingredients

Cooked Lentils (44%) (Water, Lentils (Bengal Gram, Red Lentil), Water, Onions, Sunflower Oil, Garlic, Tomato Paste, Salt, Ground and Whole Spices, Ginger, Cumin, MUSTARD Seeds.

Allergens

Mustard
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL