Nutri-Score E

Semillas de lino, nueces, almendras, nueces de Brasil y coenzima Q10

Flax seeds, walnuts, almonds, Brazil nuts and Coenzyme Q10

Linwoods

NOVA 1 Eco-Score D Cereal grains Flax seeds Nuts

Barcode: 5016887004036
Quantity: 200 g
Serving: 1 serving (20 g)

English

Original (es) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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559 kcal

Energy / 100 g

20 g

Protein / 100 g

5.6 g

Carbs / 100 g

47 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	559 kcal / 2206 kJ
Protein	20 g
Carbohydrates	5.6 g
Fat	47 g
Sugars	2.8 g
Fiber	4 g
Alcohol	0 g
Starch	0.14 g
Polyols	0 g
Fats
Saturated fat	6.1 g
Monounsaturated fat	14 g
Polyunsaturated fat	25.5 g
Cholesterol	0 mg
Minerals
Sodium	7200 mg
Salt	18 g
Calcium	208 mg
Iron	7.87 mg
Potassium	613 mg
Magnesium	336 mg
Zinc	5.17 mg
Phosphorus	556 mg
Manganese	2.39 mg
Copper	1.23 mg
Selenium	31.9 µg
Iodine	1.61 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0.52 mg
Vitamin D	0.52 IU
Vitamin E	3.29 mg
Vitamin B1 (thiamin)	0.98 mg
Vitamin B2 (riboflavin)	0.23 mg
Vitamin B6	0.48 mg
Vitamin B9 (folate)	82.59 µg
Vitamin B12	0 µg
Niacin (B3)	2.57 mg
Pantothenic acid (B5)	0.85 mg
Other
Added sugars	0 g

Ingredients

70% Semillas de lino Bio, 10% almendras, 10% nueces de Brasil, 10% nueces, almidón de maíz ceroso, Coenzima Q10.

Allergens

Tree nuts

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.