Alpen Original Muesli
Weetabix, Alpen
- Barcode
- 5010029226133
- Quantity
- 550g
English
374 kcal
Energy / 100 g
11 g
Protein / 100 g
66 g
Carbs / 100 g
5.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 374 kcal / 1578 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 66 g |
| Fat | 5.6 g |
| Sugars | 21 g |
| Fiber | 7.7 g |
| Alcohol | 0 g |
| Starch | 44.24 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 0.9 g |
| Cholesterol | 0.49 mg |
| Minerals | |
| Sodium | 100 mg |
| Salt | 0.25 g |
| Calcium | 95.86 mg |
| Iron | 2.58 mg |
| Potassium | 428 mg |
| Magnesium | 91.76 mg |
| Zinc | 2.17 mg |
| Phosphorus | 288 mg |
| Manganese | 2.64 mg |
| Copper | 0.27 mg |
| Selenium | 6.93 µg |
| Iodine | 5.56 µg |
| Vitamins | |
| Vitamin A | 1.23 IU |
| Vitamin C | 0.36 mg |
| Vitamin D | 2.68 IU |
| Vitamin E | 0.73 mg |
| Vitamin B1 (thiamin) | 0.29 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 35.86 µg |
| Vitamin B12 | 0.15 µg |
| Niacin (B3) | 0.47 mg |
| Pantothenic acid (B5) | 0.82 mg |
| Other | |
| Added sugars | 4.2 g |
Ingredients
Wholegrain Wheat (39%). Wholegrain Rolled Oats (37%), Raisins (12%), Sugar, Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Hazelnuts, Almonds), Salt.
Allergens
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Muesli made with wholegrain wheat, rolled oats, raisins, sugar and milk powders, with 374 kcal, 11 g protein, 7.7 g fibre, 21 g sugars and 5.6 g fat per 100 g.
Good points
- Low saturated fat (0.9 g per 100 g)
- Low salt (0.25 g per 100 g)
- High fibre (7.7 g per 100 g)
- Source of magnesium (91.8 mg per 100 g)
- Source of zinc (2.2 mg per 100 g)
- Source of potassium (427.9 mg per 100 g)
- Source of iron (2.6 mg per 100 g)
Allergens
Contains: gluten, milk, nuts.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL