379 kcal

Energy / 100 g

10 g

Protein / 100 g

70 g

Carbs / 100 g

2 g

Fat / 100 g

Nutrition — per 100 g

Energy 379 kcal / 1512 kJ
Macronutrients
Protein 10 g
Carbohydrates 70 g
Fat 2 g
Sugars 15 g
Fiber 9.7 g
Alcohol 0 g
Starch 54.56 g
Polyols 0 g
Fats
Saturated fat 0.4 g
Cholesterol 0 mg
Minerals
Sodium 92 mg
Salt 0.23 g
Calcium 25.02 mg
Iron 22.93 mg
Potassium 258 mg
Magnesium 67.24 mg
Zinc 1.75 mg
Phosphorus 202 mg
Manganese 2.02 mg
Copper 0.26 mg
Selenium 9.42 µg
Iodine 11.35 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.23 mg
Vitamin D 4.78 IU
Vitamin E 0.73 mg
Vitamin B1 (thiamin) 0.24 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.1 mg
Vitamin B9 (folate) 23.64 µg
Vitamin B12 0 µg
Niacin (B3) 14 mg
Pantothenic acid (B5) 0.44 mg
Other
Added sugars 4.44 g

Ingredients

_Blé_ (92 %), Sucre, Extrait d'_Orge_ Malté, Arômes, Sel, Niacine, Fer, Thiamine (B1), Riboflavine (B2), Acide Folique.

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL